If you receive a deep massage and do sports after your massage, it can increase your muscle pain and also decrease the benefits of the massage. If you do sports after receiving a massage, you will not give your muscles time to return to a natural state and it may cause greater pain, losing the benefits of a clinical massage.

When we lie down, digestive juices can cause intestinal inflammation. The first consequence is the pressure that occurs on the diaphragm and the much-feared heartburn.

Cosmetology, Cosmiatry or Dermocosmiatry and facial and body aesthetics are specialties that have knowledge, practices and activities for the beautification of the skin, improving the physical appearance and attenuation of imperfections through the application of dermocosmetic products and medical-aesthetic appliances together with techniques and treatments in order to maintain the patient's external appearance and well-being in better shape. Unlike the Dermatologist who diagnoses pathological diseases of the skin, nails and hair. The Cosmetologist is a professional who takes care of a patient's healthy skin, cleaning, moisturizing, revitalizing, helping to delay premature aging, and within her functions she can treat moderate acne, control rosacea and reduce or correct spots. facials. In body treatments they are excellent to help you reduce cellulite, sagging, shape the body through massages and devices. They are also a great complement for post-operative treatments and an excellent assistant to a Plastic Surgeon, Dermatologist, etc.

The skin has many functions and we like to treat the skin from different angles with products made in Spain and the United States, we will focus on the needs of your skin.

They have recognition in Europe by Dermatologists and are even carried out by them, Allergists, specialized Chemists, etc., to achieve their function and the Cosmetology Advisors help create the appropriate protocols to achieve a synergy of treatments, even providing treatment techniques. Specific massages for each product.

It will depend on each person, each case, the discipline and perseverance you have. No beauty treatment is permanent.

The skin is the covering organ of the body. It is the heaviest, the most extensive and the most exposed. Therefore, the skin is often left unprotected against daily external aggressions.

Always at night before going to bed and in the morning when we get up.After having exercised.If we have been in an environment with a lot of pollution and contamination.Before putting on makeup.Conclusion: All the products we apply below will be more effective with skin that is well prepared with the right products.

OPTION A. If you do your exercise routine when you wake up, you must wash your face, apply toner and sunscreen, when you return from your exercise routine you must shower and wash your face again with the appropriate cleanser for your skin and perform the entire ritual of beauty.

Let's start with some very basic concepts: our cells are made up of the combination of countless different molecules; Molecules are collections of atoms, and atoms are made up of protons, neutrons, and electrons.

Ultraviolet rays are emitted by the ☀️ and UVB are of higher energy and less penetration into the skin. They only reach our second layer of skin, that is, to the dermis, which, as I mentioned previously, are responsible for sunburn, alterations in cellular DNA and skin cancer.

The answer is NO, remember that SPF is an indicator of protection against UVB rays exclusively. Currently, the commercially authorized maximum is 50+++. For protection against UVA there are different methods. We use two methods that are both effective.