OPTION A. If you do your exercise routine when you wake up, you must wash your face, apply toner and sunscreen, when you return from your exercise routine you must shower and wash your face again with the appropriate cleanser for your skin and perform the entire ritual of beauty.
OPTION B. If you exercise at midday and have not yet showered, you should wash your face when you wake up, apply toner and sunscreen, periodically touching up the sunscreen every 3-4 hours, after you do your exercise routine you will shower and apply the entire beauty routine.
OPTION C. If you do your exercise in the afternoon and if you will shower in the morning then in the morning you apply your complete beauty routine and after exercise in the afternoon, it is advisable to wash your face or even clean the skin with a cleanser or micellar gel and apply sunscreen.
OPTION D. If you exercise at night then you will shower afterwards and apply your normal beauty routine with all the products.
👁 EYE. If you use a tinted sunscreen, it doesn't matter if you exercise with it, since our tinted sunscreens are special pigments that mimic the color of your own skin regardless of its tone, eliminating any opaque tone, allowing your skin to breathe and will even help you. Oxidative stress induced by excessive exercise, since physical exercise is a natural source of oxygen free radicals.